Tuesday, 1 September 2020

15 min Power Yoga BEACH BOD Routine (Level 1) | Sarah Beth Yoga

https://www.youtube.com/watch?v=fBNJt2CbF5s What is a Beach Bod? A BODY on a BEACH (that is calm & confident) So build your strength & calm confidence with this level 1...

from
https://trendle.net/15-min-power-yoga-beach-bod-routine-level-1-sarah-beth-yoga/

No comments:

Post a Comment

Total Body Yoga Workout Full Body Mobility Flow | Yoga With Tim

https://www.youtube.com/watch?v=Zqwz_xu3zrY https://ift.tt/3jOs8ni This level 2/3 Flow is part of the Mobility Course in the Conscious Movem...