Thursday, 3 September 2020

20 minute CALMING Yoga for Sadness & Depression

https://www.youtube.com/watch?v=fMMsSTGsk1s This gentle, slow moving 20 minute calming yoga for sadness & depression video gives you a safe space to rest in long-holding, deep stretching yoga poses...

from
https://trendle.net/20-minute-calming-yoga-for-sadness-depression/

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Total Body Yoga Workout Full Body Mobility Flow | Yoga With Tim

https://www.youtube.com/watch?v=Zqwz_xu3zrY https://ift.tt/3jOs8ni This level 2/3 Flow is part of the Mobility Course in the Conscious Movem...