Thursday, 24 September 2020

Ayurveda – Self Care (Abhayanga)

https://www.youtube.com/watch?v=WpSbupApVZo Enjoy this video and learn how to self care (including self massage) through an Ayurvedic lifestyle. The healing benefits of Ayurveda are available to you right...

from
https://trendle.net/ayurveda-self-care-abhayanga/

No comments:

Post a Comment

Total Body Yoga Workout Full Body Mobility Flow | Yoga With Tim

https://www.youtube.com/watch?v=Zqwz_xu3zrY https://ift.tt/3jOs8ni This level 2/3 Flow is part of the Mobility Course in the Conscious Movem...