Saturday, 26 September 2020

Ground Down | A Guided Meditation with Breathe and Flow

https://www.youtube.com/watch?v=jljFPX9YD6w Join Bre for this grounding body scan meditation as you heighten your awareness and use visualizations and breath to connect you to the life force energy...

from
https://trendle.net/ground-down-a-guided-meditation-with-breathe-and-flow/

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Total Body Yoga Workout Full Body Mobility Flow | Yoga With Tim

https://www.youtube.com/watch?v=Zqwz_xu3zrY https://ift.tt/3jOs8ni This level 2/3 Flow is part of the Mobility Course in the Conscious Movem...