Tuesday, 29 September 2020

Strength Basics | Yoga with Patrick Beach

https://www.youtube.com/watch?v=aEcx-DmQas0 hey youtube friends, welcome to another strength practice. this session is about redefining your foundations while in flow. building up a consistent conditioning will help you...

from
https://trendle.net/strength-basics-yoga-with-patrick-beach/

No comments:

Post a Comment

Total Body Yoga Workout Full Body Mobility Flow | Yoga With Tim

https://www.youtube.com/watch?v=Zqwz_xu3zrY https://ift.tt/3jOs8ni This level 2/3 Flow is part of the Mobility Course in the Conscious Movem...