https://www.youtube.com/watch?v=anRnNDdP1Zw Learn how to do Sun Salutations and a variety of beginner yoga poses to calm your mind and body -- with Eliz. ♥ Eliz's New 30-Day...
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https://trendle.net/beginners-yoga-class-with-eliz-24-minute-vinyasa-flow-for-a-calm-mind-pose-how-to-home-workout/
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