Saturday, 17 October 2020

Hips and Backbends ~ All Levels Vinyasa Flow

https://www.youtube.com/watch?v=p6iWM4l-zxI Get the extended version of this class on Patreon! This is a challenging full body vinyasa class bringing more focus on hips and backbends. Check below...

from
https://trendle.net/hips-and-backbends-all-levels-vinyasa-flow/

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Total Body Yoga Workout Full Body Mobility Flow | Yoga With Tim

https://www.youtube.com/watch?v=Zqwz_xu3zrY https://ift.tt/3jOs8ni This level 2/3 Flow is part of the Mobility Course in the Conscious Movem...