Monday, 12 October 2020

New Program!! 90 Days to Flexible | Beginner’s Yoga for Men (Now available in the Members’ Area)

https://www.youtube.com/watch?v=W_VnuJKmY6o 90-Days to Flexible is a 12-week guided series of workouts focused on increasing flexibility, perfect for beginners or experienced beginners. Each cycle includes five (5) total...

from
https://trendle.net/new-program-90-days-to-flexible-beginners-yoga-for-men-now-available-in-the-members-area/

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Total Body Yoga Workout Full Body Mobility Flow | Yoga With Tim

https://www.youtube.com/watch?v=Zqwz_xu3zrY https://ift.tt/3jOs8ni This level 2/3 Flow is part of the Mobility Course in the Conscious Movem...