https://www.youtube.com/watch?v=RRdAVeBYwTw Join me for this 20-min postpartum cardio HIIT workout. It's safe after c-section (after you've been cleared for exercise) or if you have diastasis recti. Diastasis Recti...
from
https://trendle.net/postpartum-cardio-workout-safe-after-c-section-diastasis-recti-no-equipment/
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