Thursday, 1 October 2020

September Core Challenge! | Yoga with Patrick Beach

https://www.youtube.com/watch?v=yjXADRPsYc0 two videos in one week! i know it's october 1st but who really knows what day of the week it is anymore? enjoy september's core challenge,...

from
https://trendle.net/september-core-challenge-yoga-with-patrick-beach/

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Total Body Yoga Workout Full Body Mobility Flow | Yoga With Tim

https://www.youtube.com/watch?v=Zqwz_xu3zrY https://ift.tt/3jOs8ni This level 2/3 Flow is part of the Mobility Course in the Conscious Movem...