Tuesday, 13 October 2020

YOGA BALL & BOOTY BANDS WORKOUT

https://www.youtube.com/watch?v=pXyWfbzkNsA Today I used my booty bands and yoga ball to work out my abs and booty. Full yoga videos can be found on my links below....

from
https://trendle.net/yoga-ball-booty-bands-workout/
at

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Total Body Yoga Workout Full Body Mobility Flow | Yoga With Tim

https://www.youtube.com/watch?v=Zqwz_xu3zrY https://ift.tt/3jOs8ni This level 2/3 Flow is part of the Mobility Course in the Conscious Movem...