Friday 6 November 2020

300 REP SQUAT CHALLENGE (Leg & Booty Burn)

https://www.youtube.com/watch?v=5ZShK3AlGCk Time for a workout challenge! 300 reps of 5 different variations of squats in 15 minutes! This is a great challenge you can add at the...

from
https://trendle.net/300-rep-squat-challenge-leg-booty-burn/

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Total Body Yoga Workout Full Body Mobility Flow | Yoga With Tim

https://www.youtube.com/watch?v=Zqwz_xu3zrY https://ift.tt/3jOs8ni This level 2/3 Flow is part of the Mobility Course in the Conscious Movem...