Wednesday 4 November 2020

Air Element Yoga 💚 Self-Care for Challenging Times

https://www.youtube.com/watch?v=LUm85zQBoVE Welcome to an Air Element Yoga Class and some self-care for challenging times. Are you feeling defeated, distrusting, and closed off? This air element sequence softens...

from
https://trendle.net/air-element-yoga-%f0%9f%92%9a-self-care-for-challenging-times/

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Total Body Yoga Workout Full Body Mobility Flow | Yoga With Tim

https://www.youtube.com/watch?v=Zqwz_xu3zrY https://ift.tt/3jOs8ni This level 2/3 Flow is part of the Mobility Course in the Conscious Movem...