Wednesday 4 November 2020

How to Massage Legs & Inner Thighs, Adductors, Tight Hips, Pain Relief Tutorial, Relaxing Soft Voice

https://www.youtube.com/watch?v=VpOvDjkEKTs Tessa teaches techniques for the adductors, quads and IT band that can help with tight hips and back pain. ♥ Check Out Our Exclusive Massage Content:...

from
https://trendle.net/how-to-massage-legs-inner-thighs-adductors-tight-hips-pain-relief-tutorial-relaxing-soft-voice/
at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Total Body Yoga Workout Full Body Mobility Flow | Yoga With Tim

https://www.youtube.com/watch?v=Zqwz_xu3zrY https://ift.tt/3jOs8ni This level 2/3 Flow is part of the Mobility Course in the Conscious Movem...

  • Yoga For Strength – 40 Minute Vinyasa Sequence
    Yoga For Strength! Join Adriene for a 40 Minute Vinyasa Flow Yoga. This practice cultivates heat, trims, tones, builds strength and flexibil...
  • YOGA CLASS! Day 685 of yoga and gratefulness
    https://www.youtube.com/watch?v=COzgwVr_-8g Beginners yoga for about 15 minutes every day Join the MarlingYoga Community: - Info about me: h...
  • Yoga at Your Desk
    SNEAK IN SOME YOGA! Because you are worth it – and we know the tools of YOGA are powerful and sometimes quite simple. Yoga at your desk is p...