Tuesday 10 November 2020

Postpartum Workout / 20-Min Cardio HIIT + 10-Min Abs / Diastasis Recti and After C-Section Safe

https://www.youtube.com/watch?v=FBWJlpOWgAE Join me for this postpartum workout (20-min HIIT Cardio + 10-Min abs) Safe for diastasis recti and c-section recovery (after cleared). Monthly Workout Plan: https://bit.ly/2zZxQkI Diastasis Recti...

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