https://www.youtube.com/watch?v=FBWJlpOWgAE Join me for this postpartum workout (20-min HIIT Cardio + 10-Min abs) Safe for diastasis recti and c-section recovery (after cleared). Monthly Workout Plan: https://bit.ly/2zZxQkI Diastasis Recti...
from
https://trendle.net/postpartum-workout-20-min-cardio-hiit-10-min-abs-diastasis-recti-and-after-c-section-safe/
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