Sunday 8 November 2020

Yoga for Bloating, Digestion, Ulcerative Colitis, IBD & IBS

Try this gentle routine anytime you’re feeling bloated, gassy or your Ulcerative Colitis, IBD or IBS is flaring up. Just 12 minutes of mild movement for lots of relief. Can be repeated back-to-back if needed!...

from
https://trendle.net/yoga-for-bloating-digestion-ulcerative-colitis-ibd-ibs/
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