Saturday 7 November 2020

Yoga for Golfers

This thirty minute Yoga for Golfers video addresses areas that golfers tend to have problems with; Poor core strength, tight hamstrings and low back pain, tight hips and shoulders as well as compromised trunk rotation....

from
https://trendle.net/yoga-for-golfers/

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Total Body Yoga Workout Full Body Mobility Flow | Yoga With Tim

https://www.youtube.com/watch?v=Zqwz_xu3zrY https://ift.tt/3jOs8ni This level 2/3 Flow is part of the Mobility Course in the Conscious Movem...