This short session focuses on yoga for the neck, shoulders and upper back. This the perfect moment to check in and care for yourself! We focus on targeted areas that get stressed through everyday activity...
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Total Body Yoga Workout Full Body Mobility Flow | Yoga With Tim
https://www.youtube.com/watch?v=Zqwz_xu3zrY https://ift.tt/3jOs8ni This level 2/3 Flow is part of the Mobility Course in the Conscious Movem...
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https://www.youtube.com/watch?v=V4nDCcDgF5Q Boost performance and improve recovery with Calvin Corzine’s Yoga for Athletes series. Practice ...
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https://www.youtube.com/watch?v=-JuN7kZbbvg Enjoy this full body morning yin yoga stretch where we hold each pose for about 2 minutes. 🌞 FR...
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https://www.youtube.com/watch?v=SRsBKgeEEvA Enjoy this video on releasing tension caused by allergy or sinus headaches. The transformational...
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